Wednesday, January 24, 2007

A Different Food Chart


From Corrine.

*Absolutely the best chart I have seen in years.*

*apples* *Protects your heart* *prevents constipation* *Blocks diarrhea* *Improves lung capacity* *Cushions joints*
*apricots* *Combats cancer* *Controls blood pressure* *Saves your eyesight* *Shields against Alzheimer's* *Slows aging process*
*artichokes* *Aids digestion* *Lowers cholesterol* *Protects your heart* *Stabilizes blood sugar* *Guards against liver disease*
*avocados* *Battles diabetes* *Lowers cholesterol* *Helps stops strokes* *Controls blood pressure* *Smoothes skin*
*bananas* *Protects your heart* *Quiets a cough* *Strengthens bones* *Controls blood pressure* *Blocks diarrhea*
*beans* *Prevents constipation* *Helps hemorrhoids* *Lowers cholesterol* *Combats cancer* *Stabilizes blood sugar*
*beets* *Controls blood pressure* *Combats cancer* *Strengthens bones* *Protects your heart* *Aids weight loss*
*blueberries* *Combats cancer* *Protects your heart* *Stabilizes blood sugar* *Boosts memory* *Prevents constipation*
*broccoli* *Strengthens bones* *Saves eyesight* *Combats cancer* *Protects your heart* *Controls blood pressure*
*cabbage* *Combats cancer* *Prevents constipation* *Promotes weight loss* *Protects your heart* *Helps hemorrhoids*
*cantaloupe* *Saves eyesight* *Controls blood pressure* *Lowers cholesterol* *Combats cancer* *Supports immune system*
*carrots* *Saves eyesight* *Protects your heart* *Prevents constipation* *Combats cancer* *Promotes weight loss*
*cauliflower* *Protects against Prostate Cancer* *Combats Breast Cancer* *Strengthens bones* *Banishes bruises* *Guards against heart disease*
*cherries* *Protects your heart* *Combats Cancer* *Ends insomnia* *Slows aging process* *Shields against Alzheimer's*
*chestnuts* *Promotes weight loss* *Protects your heart* *Lowers cholesterol* *Combats Cancer* *Controls blood pressure*
*chili peppers* *Aids digestion* *Soothes sore throat* *Clears sinuses* *Combats Cancer* *Boosts immune system*
*figs* *Promotes weight loss* *Helps stops strokes* *Lowers cholesterol* *Combats Cancer* *Controls blood pressure*
*fish* *Protects your heart* *Boosts memory* *Protects your heart* *Combats Cancer* *Supports immune system*
*flax* *Aids digestion* *Battles diabetes* *Protects your heart* *Improves mental health* *Boosts immune system*
*garlic* *Lowers cholesterol* *Controls blood pressure* *Combats cancer* *kills bacteria* *Fights fungus*
*grapefruit* *Protects against heart attacks* *Promotes Weight loss* *Helps stops strokes* *Combats Prostate Cancer* *Lowers cholesterol*
*grapes* *saves eyesight* *Conquers kidney stones* *Combats cancer* *Enhances blood flow* *Protects your heart*
*green tea* *Combats cancer* *Protects your heart* *Helps stops strokes*

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